Pink wraps, because I’m like, really girly. Cheers for that @_charlie_watts_ my arms are gone. A photo posted by elliegoulding (@elliegoulding) on Jul 26, 2016 at 5:20am PDT Ellie Goulding is no novice to kickboxing. In fact, she’s no novice to anything fitness related – she’s a force, and when she’s not rocking on stage,…Details
A simple lemon and chile pepper marinade allows delicately flavored calamari, also known as squid, to truly shine. Paired with a protein-packed lentil salad, this makes for a hearty warm-weather meal.
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Source: Clean Eating
When trainer-to-the-stars Harley Pasternak shares a recipe, we’re definitely making it. His 5-Factor Diet, after all, has helped both Jennifer Hudson and Jessica Simpson drop major pounds. So when Harley tweeted this simple recipe for a smoothie, the next day’s breakfast was a go. Related Stories: 50 of Our Favorite Smoothie Recipes With only a…Details
If you’ve been on every diet imaginable and are still not able to lose weight, a registered dietitian has some tips for you – not just for losing weight, but also for keeping weight off and actually enjoying the benefits of healthy living. Related Stories: Stop Your Cravings Before They Happen With This Dietitian’s Trick;Having…Details
Activewear can be crazy expensive. The first time I bought a pair of full-priced Lululemon leggings, I had a miniature stroke; I had never paid that much for workout clothes. I kept them untouched with the tag on for days, just looking at this glorious, luxurious piece of athletic fashion – it was this treasured,…Details
We’ve all had a Polly or Peter Pretzel in our yoga class, and admit it – you can’t help but ogle a little at their awe-inspiring strength and flexibility. It’s inspirational, and it gives a little insight into what years of practice can lead you to. But let’s face it: some poses are just flat-out…Details
A tangy and refreshing cucumber yogurt dressing is the perfect accompaniment for this grilled chicken that gets a spicy kick from harissa sauce. When buying harissa, look for brands without additives or preservatives.
The post Grilled Harissa Chicken with Herbed Quinoa & Cucumber Yogurt Dressing appeared first on Clean Eating.
Source: Clean Eating
Wake up early in the morning to exercise and need to fuel your workout? Go for a mix of protein and easily digestible carbs, which allows your body to stay energized during your workout without weighing it down. If you’ve got an early workout planned, then try one of these pre-workout snacks for the morning.…Details
Not sure why this happened every day, but admittedly, it did. I ate healthy most of the day, with my green protein smoothies for breakfast, perfectly packed mason jar salads for lunch, and fresh fruit and nuts for snacks. I felt like my diet up until 5 p.m. belonged on a frickin’ Pinterest board. But…Details