So . . . Is Pilates Worth All That Extra Money?

A Pilates class has a powerful ability to transform the body, lean out muscles, and amass a totally-devoted following of die-hard studio addicts. It’s Kate Hudson’s favorite workout and beloved by fitness enthusiasts the world over. And why? Because it works! But here’s the thing: Pilates is not cheap. With group classes ranging from $30…

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The Workout That Helped Jessica Alba Shake Off Her Baby Weight

Looking to tone up after having a baby (or two)? We tapped celebrity fitness trainer, Ramona Braganza, who helped both Jessica Alba and Zoe Saldana get back in shape after having kids, to create a workout for new moms. Based on Ramona’s Baby Bulge Be Gone diet and fitness plan, this 20-minute workout mixes cardio,…

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