Goji Berries: What Are They, and Are They Worth the Price?

Goji berries might seem like a brand-new trend (or a Gwyneth Paltrow pantry staple), but they’ve been used in traditional Chinese medicine since about 200 BC. And it’s no wonder that they’ve been used for so long – these little fruits are crazy powerful! These little red berries are delicious in both fresh and dried…

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Misty Copeland Shares the Powerful Effect Prince Had on Her Career

Misty Copeland’s latest interview only proves what we already knew: she is an endless well of inspiration. The principal dancer for the American Ballet Theatre – and the company’s first black, female principal dancer – recently spoke to Cosmopolitan about her success, self-motivational tactics, and the effect Prince had on her career. She also posed…

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You'll Feel Empowered to Love Your Body After Watching Alessia Cara's New Video

Turn this video up loud, because Alessia Cara’s new song, “Scars to Your Beautiful,” will be your new empowering anthem, reminding you that “you should know you’re beautiful just the way you are, and you don’t have to change a thing at all.” The video portrays real people, telling real stories about their struggles with…

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You'd Never Know This Delicious Hummus Is Low-Calorie

When I attended a cooking class with Chef Melissa King, I was treated to some pretty phenomenal appetizers – including the silkiest, smoothest hummus I’ve ever had! As it turns out, this was no ordinary hummus . . . in fact, there were no chickpeas to be found. The protein-packed base? Tofu. Related Stories: Serve…

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