Sole & Summer Vegetable Parchment Packets

Cooking lean fish in parchment packets is a great way to keep the moisture (and flavor) in, so you can say goodbye to dry, overcooked fillets. Sole fillets are thin, flat and firm, which means they roll up easily into all-in-one bundles. The post Sole & Summer Vegetable Parchment Packets appeared first on Clean Eating.…

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7 Things Your Fitness Instructor Wishes You Knew

Are you a back-of-the-classser? A front-and-center student who’s featured on the studio’s Facebook page? A ClassPass drop-in student who’s still trying to navigate the specific culture of each fitness establishment that you frequent? Whatever kind of gym rat you are, you’ve probably wondered what your instructor thinks of you at some point, and if you’re…

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Proof That Britney Spears Is Pretty Amazing at Yoga

Why yes, we are officially impressed with Britney Spears and her gorgeous handstand variation. Just look at the strength and calmness exuding from this perfectly posed inversion! Aside from working your upper body and core and improving balance and posture, getting upside down gives you new perspective on life, which can instantly turn a bad…

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