Steak & Plum Noodle Salad with Ginger Peanut Dressing

Fresh plum might seem like an unusual addition to an Asian-inspired noodle salad, but it’s a fresher alternative to the classic plum sauce commonly found in stir-fries and noodle bowls. Don’t worry if some of the peas fall out of the pods as you slice them – just toss them into the salad, too. The…

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Ancient Grain 
& Kale Salad 
with Heirloom Tomato Dressing

Millet has a mild, corn-like flavor and fluffy texture that’s perfect for hearty grain bowls. The quick-cooking ancient grain is rich in iron, B-complex vitamins and calcium. If you can’t find it, just double the quinoa. Tuscan kale is much more tender and sweet than common curly kale, which makes it a great candidate for…

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From Weight Loss to Digestion, All the Reasons You Should Be Eating Flaxseeds

Are you noticing flaxseeds added to just about everything these days? It’s for good reason – they’re insanely healthy – but do you know why? Check out the reasons you should be eating flaxseeds (if you’re not already). Walnuts and fish are excellent sources of omega-3s, but so are flaxseeds. The recommended daily intake (RDI)…

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