A Girl-Powered Workout Playlist to Pump You Up

Looking for the perfect pumped-up, girl-powered jams to get you through a workout? Get excited, because we’ve put together over two hours of hits, from Destiny’s Child and Spice Girls to Rihanna and Selena Gomez. If you’re into upbeat pop music and thrive off of songs like “Roar” by Katy Perry, then this is going…

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Hello, Short Shorts! A Workout For Sexy, Strong Legs

Grab your short shorts, your Daisy Dukes, your hot pants – whatever you choose to call them. You’re going to want to show off your shapely gams after doing this workout. Each of these four exercises tones a different part of your legs, making this workout quick and efficient. We suggest using dumbbells between five…

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