Adobo Tofu 
& Portobello Tacos
 with Chunky Guacamole

Tofu is given a spicy-sweet flair with a wet rub that combines adobo chile, orange juice and honey. Combined with grilled vegetables including meaty portobello mushrooms and a classic spicy jalapeño guacamole, this taco is a hearty choice for a meatless Monday. The post Adobo Tofu 
& Portobello Tacos
 with Chunky Guacamole appeared first on…

Details

Bye-Bye Bat Wings With This Ultimate Arm Workout

This workout is all about the upper body! Grab a set of light- to medium-sized weights, and get ready to tighten and tone the arms. Not only will this strength-training workout target the arms, chest, shoulders, and back, but it will also challenge your core and balance. It’s the perfect complement to a cardio workout,…

Details

14 Ingredients to Make Your Smoothie a Nutritional Powerhouse

The following post was originally featured on Jill Conyers: Fitness, Health and Happiness and written by Jill Conyers, who is part of POPSUGAR Select Fitness. Green smoothies are great any time of year but spring and summer are THE smoothie seasons. The refreshing blended concoctions not only taste good, they’re good for you too. From…

Details

This Vegan Carrot Cake Doughnut Is a Serious Game Changer

The following post was originally featured on Purely Twins and written by Lori Morris and Michelle Corso, who are part of POPSUGAR Select Fitness. It’s time to enjoy carrot cake for breakfast! Healthy baked real food carrot cake donuts made from plantains and tigernut flour topped with a coconut butter frosting. No sugar added! Super…

Details

This Gymnast's Incredible Floor Routine Will Make Your Jaw Drop

Gymnast Simone Biles wowed the crowd with her floor routine at the P&G Women’s Gymnastics Championships in St. Louis, MO, on Friday. A clip of Simone’s incredible routine quickly went viral on Facebook, adding to her long list of impressive performances. A few months ago, the 19-year-old athlete sat down with Ellen DeGeneres and opened…

Details