Golden Milk: The Antidepressant, Debloating, Weight-Loss-Boosting Wonder Drink

Ready to simmer down and give your body a boost before bedtime? We’ve got the perfect, healthy nightcap for you, and you may have heard of it: golden milk. Related Stories: Reap the Benefits of Turmeric With These Easy Recipes Used for centuries in Ayurvedic medicine, golden milk is a combination of the powerful spice…

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Taste Test: Starbucks's Evolution Fresh Coconut Matcha

Earthy, potent, and very, VERY green: just a few of the descriptors we came across in our taste test of the Starbucks juice brand’s – Evolution Fresh – Coconut Matcha drink. Since matcha is trendy for its health benefits (think: antioxidant-rich, energy-boosting, weight-loss aid), we were dying to check out this drink we could grab…

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Period Pain Feels JUST as Awful as a Heart Attack, Says Science

Tired of not getting any sympathy for your womanhood woes? Our friends at YourTango relate – but they’ve found a scientifically proven excuse to justify your pain. Um. YES. We know. As women, we’re often told we’re being overdramatic. And in some cases – like freaking the freak out because you “accidentally” ate an entire…

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Here's What It Looks Like to Eat Vegetarian-Paleo For 1 Day

As if eating like a cavewoman when sticking to a strict Paleo diet isn’t challenging enough, is it really even possible to eat like a vegetarian cavewoman? We’re not going to lie: adding any restrictions on top of an already uber-restrictive diet is no easy feat. This is especially true when overlapping the vegetarian diet…

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