Does H&M ever fail us? Never, it seems. Everyone’s go-to fast-fashion label announced its foray into activewear back in February, and now the brand has announced its next collection. Teaming up with the Swedish Olympic team, H&M’s latest athletic line is technical and definitely not lacking in style. Named the For Every Victory collection, the…Details
One of the fastest, healthiest, easiest breakfasts you can whip up and enjoy on the go is a deliciously cold and creamy smoothie. If you’re worried about it being loaded with sugars and carbs, certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition, and Stephanie Clarke and Willow Jarosh of C&J Nutrition, registered…Details
Tender vegetables pair perfectly with oven-baked salmon and crispy kale in this flavorful and bright salad. Top it off with a sprinkle of feta cheese for just the right touch of creaminess.
Source: Clean Eating
Aquafaba is taking the world by storm, especially the vegan culinary world. It’s essentially chickpea water, the liquid left over after you strain out the beans. Sounds odd, we know. But aquafaba can be whipped into a consistency like whipped cream or egg whites. Watch this video and see just how to turn chickpea water…Details
Chicken salad gets an upgrade in this recipe that combines slightly tart pomegranate seeds with creamy feta cheese and root vegetables.
The post Harvest Chicken Salad with Pomegranate Seeds & Feta appeared first on Clean Eating.
Source: Clean Eating
There’s a reason so many people love kettlebell training – after all, who doesn’t want a total-body resistance and cardio workout that only takes half an hour? And even more surprising, an American Council on Exercise (ACE) study recently found that the average person can burn 400 calories in just 20 minutes with a kettlebell.…Details
The following post was originally featured on Fit Bottomed Girls and written by Jenn, who is part of POPSUGAR Select Fitness. Obviously the theme this week is eight. Eight years … eight lessons … and today … an 8-minute workout that’ll kick your ass as much or as little as you want it to. It’s…Details
Beautiful scenery, a higher calorie burn, and a toned lower body are just a few things to look forward to when you start running outside. But if you don’t play it safe, then you can just as easily be looking at a slew of new injuries, frustrations, and unmet expectations. Stay safe and make sure…Details
Strong and toned abs are not only sexy, they’re essential for a strong core and can help reduce back pain. The lower part of your abs can be tough to work, so we’ve created a short workout – it’s under five minutes – that targets that area! The workout requires no equipment so you can…Details