Charred Lettuce & Grilled Flank Steak Salad with Orange Shallot Vinaigrette

Grilled lettuce and flank steak get a burst of flavor from a light citrus vinaigrette in this dish. Topped with crumbled blue cheese and walnut pieces, this dish is a perfect summertime meal that both steak and salad lovers can agree on. The post Charred Lettuce & Grilled Flank Steak Salad with Orange Shallot Vinaigrette…

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These Super Herbs Fight Stress, Give You Energy, and Promote Weight Loss

Those of you who are immersed in the health world may already be familiar with the term “adaptogen,” but for those of you who may have been caught off guard (for example, me, at a vegan restaurant, reading a tea menu and saying “Wait, what is adaptogen flavor?”) – let’s chat about this up-and-coming naturopathic…

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