Inspire Your Fit Friend With These 30 Motivational Quote Gifts

When it comes to staying fit and active, sometimes finding motivation is half the battle! If you’re looking for the ideal gift for your awesome fit friend, we’ve got some words for you – say all the right things with inspirational messaging on yoga mats, sporty tanks, and posters for their room, gym, or home…

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The 100-Calorie, High-Protein Chocolate Treat Your Body Is Craving

While slices of crunchy apple and fresh strawberries are sweet enough on their own, isn’t everything better with chocolate? You can spruce up your basic snack by pairing it with this smooth and mousse-like chocolate dip. Made with almonds, chickpeas, and dates, it offers fiber and protein, but is much lower in sugar than if…

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