Given the cooler temps, salads may seem oddly out of fashion for Fall. Not so when it comes to this filling, colorful, and seasonal salad from Thistle, a meal-delivery service that I am currently obsessed with. While it’s an extra expense, I’ve been eating healthier than ever before and am trying a variety of fresh…Details
We were totally fan-girling over the insane gymnastics routines we saw at the 2016 Rio Games this Summer. One category that was seriously lacking in girl power was the Olympic rings event. Currently that category is exclusive to male competitors, but that’s not about to stop Hannah Bronfman from using it as inspiration in her…Details
An Imgur post about the conflation of gym culture and body shaming is going viral for all the right reasons. The post, shared by a frequent gym attendee, discusses the many ways in which people at the gym make assumptions about others based on their appearances. The user introduced the post by expressing her own…Details
When it comes to staying fit and active, sometimes finding motivation is half the battle! If you’re looking for the ideal gift for your awesome fit friend, we’ve got some words for you – say all the right things with inspirational messaging on yoga mats, sporty tanks, and posters for their room, gym, or home…Details
While slices of crunchy apple and fresh strawberries are sweet enough on their own, isn’t everything better with chocolate? You can spruce up your basic snack by pairing it with this smooth and mousse-like chocolate dip. Made with almonds, chickpeas, and dates, it offers fiber and protein, but is much lower in sugar than if…Details
This protein-packed salad takes eggs to such a high level, they’re practically the penthouse of nutrition. Enjoy the complete protein in quinoa, vitamin- and mineral-rich kale and antioxidant-rich cranberries.
Source: Clean Eating
Picture your favorite Chicken Lo Mein: savory noodles tossed with tender-crisp vegetables, moist, juicy pieces of chicken and a sweet-and-savory sauce. We’ve managed to capture all of those amazing flavors on this Asian-inspired pizza – noodles and all!
Source: Clean Eating
What if I told you that you could lose weight by eating bread and cheese? It happened to me. And I’ve never felt better in my life. To make a long story short: I was feeling sluggish and bloated, and while I was constantly eating “healthy” (no gluten or dairy for weeks!), the scale didn’t…Details
Our friends at YourTango are here to help and inspire you to be proud of your unique body. Every body is beautiful. Including mine. I first noticed my stretch marks when I was about eleven or twelve. While going to the bathroom I looked down at my thighs and noticed these bright red tracks on…Details