If You Follow a Gluten-Free Diet, It's Time to Try Teff

We all love quinoa, but let’s admit it: we’re looking for a new grain to experiment with. We love the ancient grain farro, but, being a precursor to modern-day wheat, it contains gluten. This is where the gluten-free grain teff comes into play, or rather, onto the plate. A photo posted by Amino Crisps (@aminocrisps)…

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Deconstructed 
Bagel & Lox Salad 
with Dijon Dressing

We’ve taken the classic flavors in a bagel & lox sandwich and packed them into a salad with wild smoked salmon, dill, red onion and even toasted bagel chips. To lend a delicious richness to this meal, try adding 3 to 4 oz of crumbled goat cheese. The post Deconstructed 
Bagel & Lox Salad 
with…

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Researchers Discover a Major Reason to Eat More Cauliflower

A study published in the European Journal of Cancer has provided further proof that cauliflower is the impressively versatile vegetable that should’ve never been so criminally underestimated. Conducted in 2015, the study found a considerable and surprising link between the consumption of fruit and white vegetables, namely cauliflower, and a lower risk of stomach cancer.…

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Get Grillin'! 15 Healthy Burger Recipes to Enjoy

Fire up the grills! Memorial Day weekend is almost here, which means there’s a good chance you’ll be attending a barbecue. While the classic all-beef patty is the go-to burger of the season, it’s nice to change things up – especially for the vegetarians and more health-conscious eaters of the group. If you’re planning a barbecue…

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Get This Crave-Worthy Recipe For Vegan Pulled Pork and Rainbow Slaw Sandwiches

Juicy, BBQ “fruit-meat” sandwiches? Yes, please! Were you a fan of Wrigley’s Juicy Fruit chewing gum as a kid? I sure was. Oddly enough, as a child, I never questioned what fruity flavor the gum was meant to mimic. It wasn’t until I found myself tasting the tropical fruit at a farmers market while honeymooning…

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