I Had Inexplicable, Incurable, Extreme Bloating For Almost a Year: Here's What Finally Fixed It

A lot of things changed when I moved to San Francisco. I was much colder. I bought my first real jacket. I tried Philz Coffee for the first time. I started a new job. And, out of nowhere, my stomach started ballooning arbitrarily throughout the week making me look three-to-six-months pregnant at any given moment,…

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The Top 5 Mistakes Runners Make When Packing For an Out-of-Town Race

Whether you’re going away for a 10K, your first marathon, or a triathlon, packing can be overwhelming and stressful, but Clif Bar‘s dietitian Marni Sumbal MS, RD, CSSD, LD/N – 11-time Ironman finisher, Ironman coach, and total expert on how to pack for an out-of-town race or event – has some solid tips for you.…

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These BBG Postpartum Before-and-After Transformations Will Make You Fall Out of Your Chair

We can’t get enough of the transformation photos from Kayla Itsines‘s program, BBG. In this latest installment, we’re focusing on #bbgmums, postpartum women who are kicking some serious ass on their fitness journeys. These absolutely stunning photos might just inspire a fit journey of your own (or at least motivate you to get through your…

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It's Scary How Easy It Is to Make These Festive Jack-o'-Lantern Stuffed Peppers

Since Halloween and candy go hand in hand, it can easily become an indulgent holiday – one that then leads into the feast that is Thanksgiving. If you’re hoping to commit to your health goals and still celebrate the spooky season, consider jack-o’-lantern stuffed peppers. The festive and healthy recipe simply requires you to carve…

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