Adriana Lima Just Managed to Make Burpees Harder Than They Already Were

Adriana Lima is never not moving, and her Instagram account proves it. Just hours before the Met Gala, Adriana was at the gym, doing what looked to be an incredibly tough workout. The three-move circut workout was made up of challenging variations of popular exercises that we plan on stealing for ourselves. Take a look…

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Get a Ripped Core With This Full-Body Exercise

Brace yourself, because we’re about to show you a move that your core will never forget. This two-point-touch plank will work your entire body while strengthening and stabilizing your core. Related: How to Do a Plank Jack And the benefits of a strong core extend far beyond just looking lean; working those muscles helps with…

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50-Calorie Lemon Coconut Protein Balls That Taste Like Summer!

Feeling like you’re ready for Summer weather to arrive already? Here’s a summery-tasting, refreshing snack you can whip up in under 20 minutes. These lemon protein balls are made with just five ingredients: raw almonds, vanilla protein powder, juicy dates, lemon juice, and unsweetened cconut. How simple is that? Related: 7 Protein Ball Recipes These…

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