Gaining Weight? Your Healthy Breakfast May Be to Blame

You’re not downing doughnuts or pounding piles of pancakes with maple syrup. You’re choosing healthy breakfasts like green smoothies, oatmeal, and homemade baked goods. But the scale doesn’t lie – pounds are creeping on, and you’re wondering what gives. That healthy breakfast could be the culprit, and here are three reasons why. But Nuts and…


These Total-Body Transformations From the BBG Workouts Will Have Your Jaw on the Floor

There are so many reasons we love Kayla Itsines, but chief among them has to be the way she puts the spotlight on others before herself (not a common quality in an Instagram star!). Kayla created the intense workout plan, Bikini Body Guide, which has literally transformed the bodies of women the world over. You…


Chile Chocolate Cupcakes 
with Cinnamon Buttercream Frosting

We’ve captured the fragrant flavors of Mexican hot chocolate and baked them right into these decadent cupcakes. They’re gluten-free, grain-free and free of all refined sugars – so you can indulge without guilt!

The post Chile Chocolate Cupcakes 
with Cinnamon Buttercream Frosting appeared first on Clean Eating.

Source: Clean Eating