I cry-eat more often than I want to admit. Stressful day at work? Chinese takeout it is! Fight with the boyfriend? Yes, I’ll have a second maragarita! I’m not alone in this. Many nutritionists say weight issues and food cravings are less about physical happenings in the body and are closely tied to our emotional…Details
My husband doesn’t trust me. He knows my history of baking with unusual ingredients to healthify my recipes. From brownies made with black beans to vegan chocolate doughnuts made with chickpeas to chocolate chip cookie dough fudge made with lentils, he knows if I’m in the kitchen, I’m baking something tasty, but that there’s always…Details
There’s no need to banish bread from your diet, as long as you stick with our dietitian-approved slices and bread-buying guidelines. When buying bread, look well beyond the “7-grain,” “sprouted,” or “multi-grain” claims. Many loaves sound healthy but are not much more than enriched white flour. You need to read the labels! Look for breads…Details
British kickboxing champ Ruqsana Begum has a mission: to help other Muslim women feel comfortable getting into sports.
Source: Pop Sugar
Baking the panko-crusted chicken on a wire rack lifts it away from the cooking juices, keeping the crust from getting soggy. Our eggplant stacks taste just as good as traditional eggplant Parm – but they’re ready in a fraction of the time! The post Chicken Parmesan with Cheesy Eggplant Stacks appeared first on Clean Eating.…Details
Baking the panko-crusted chicken on a wire rack lifts it away from the cooking juices, keeping the crust from getting soggy. Our eggplant stacks taste just as good as traditional eggplant Parm – but they’re ready in a fraction of the time!
Source: Clean Eating
More often than not, Taylor Swift can be seen leaving the gym with perfectly coiffed hair, a vintage minidress, sky-high heels, and lipstick. TBH, Taylor looks better leaving the gym than I do on days when I actually try to look nice. But just like with Halley’s Comet, there are rare moments in time when…Details
Tempted by the allure of delicious-sounding drinks like Caramelized Honey Latte, it’s easy to forget what actually goes into those Starbucks concoctions. If you’re not careful, your coffee habit may be costing you over 400 calories and 50 grams of sugar – a day. Before you go and delete your new Starbucks rewards app, there…Details
Julianne Hough’s very first athleisure collection is available right in time for your Spring wardrobe revamp! Activewear brand MPG Sport tapped the actress to curate a colorful collection of pieces stylish enough to transition from the gym and beyond. The collection features 13 performance basics in sizes XS to XL and includes a range of…Details