Print This Total-Body Bridal Bootcamp Workout Plan

The following post was originally featured on To Live & Diet in LA and written by blogger Whitney English, who is part of POPSUGAR Select Fitness. Another week down, another successful seven days of sweating for the wedding. I spent the past weekend in D.C. for my sister-in-law-to-be’s nuptials and despite our busy bridal schedule,…

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Skip the Juice Cleanse and Detox With This Nutrient-Packed Salad

Bored with kale? This salad will help you remember why you fell in love in the first place. This satisfying, refreshing, and detoxifying vegan salad offers over 10 grams of protein and almost 40 percent of your daily recommended fiber. Whether you’re starting to feel under the weather or simply want to boost your immune…

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