What a Dietician Wants You to Know About About Cashew Milk

Almond milk has been in the spotlight for a while since it’s a great low-calorie, dairy-free alternative to regular milk. And if you go for the unsweetened variety, it’s also sugar- and carb-free! While picking up your half gallon of almond milk, you probably noticed another milk on the market made from cashews. It’s been…

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We're Crazy in Love With Beyoncé's Latest Ivy Park Collection – Out Today!

Beyoncé has followed up her debut Ivy Park activewear collection with a colorful range suited for cool weather. While the Ivy Park Fall 2016 collection offers various styles, very recent additions include a futuristic puffer jacket, slimming leggings, and a bright sports bra. The full collection is currently available both online and in stores at…

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Election-Related Stress Got You Feeling Down? Here’s How to Cope

There’s no denying that this year’s presidential election has been unlike any other. Shocking recordings have surfaced, handshakes have been avoided, and accusations have flown. Regardless of political affiliation, the election has caused a serious amount of stress for Americans everywhere – 52 percent of us, to be more precise. A survey recently conducted by…

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