High-Protein, High-Fiber Blueberry Cheesecake Smoothie

Sometimes you don’t want a spinach-kale-flaxseed-avocado smoothie. You want something that tastes super unhealthy, but you actually want it to be healthy. It’s a tough predicament, but this smoothie is stepping up to the challenge. Sweet and creamy and such a gorgeous vibrant color, this breakfast will remind you of cheesecake drizzled with blueberries. But…

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This Is How Jason Momoa and the Justice League Cast Get in Superhero Shape

It ain’t easy being super . . . but somehow, the Justice League cast makes it look fun. From Gal Gadot’s Wonder Woman-worthy meals to Jason Momoa’s intense Aquaman workouts, your favorite group of DC characters is working hard to get into superhero shape now that filming has officially begun. Whether you’re looking to fight…

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Feeling Bloated or Gassy? You Probably Need to Be Eating More of This

Unless you live somewhere tropical, papaya is probably not part of your regular diet, but given its positive effects on digestion, it should be. Think of papaya as nature’s version of Tums or Rolaids – it’s that good at helping the body combat heartburn, indigestion, and constipation. The magic is in the enzymes the fruit…

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