Now Adults Can Participate in the Annual Easter Egg Hunt With This Workout

The following post was originally featured on Mom’s Little Running Buddy and was written by blogger Kate McFarland, who is part of POPSUGAR Select Fitness. Image Source: Shutterstock I don’t know about you but I LOVE Easter. Cute kids in their Easter finest, Spring time weather and Easter egg hunts! Most of the time people…

Details

Flat-Abs Bodyweight Workout

Think beyond crunches for toning your abs and try this bodyweight workout from our No-Excuses Workout Challenge. These full-body moves will work your abs from multiple angles and tone your middle. Directions: Warm up with five minutes of light cardio, then perform this five-exercise circuit three times. Cool down with three minutes of stretching. Source:…

Details

The New Bond With Cuba Puts Us 1 Step Closer to a Cure For Lung Cancer

Four-hundred-thirty-two Americans die from lung cancer each day, but today, there’s significant hope that this number will sharply decline, thanks to the president’s historic visit to Cuba. To the shock of American researchers, Cuba has had a solution to lung cancer for decades, and it only costs $1 a person. “CimaVax, which is both a…

Details