Sure. Burritos are tasty. And soup, chili, and hummus are all very yummy, too. But all those recipes scream, “I’m made with beans!” But what about the recipes ahead? No one will ever guess that there are hidden cannellini beans, chickpeas, or lentils in them. And that’s what makes these recipes so great. If you…Details
A Mediterranean diet yields a number of health benefits, and it’s been recently confirmed to be the best for weight loss. Based on five Harvard Medical studies, this diet is the most effective for shedding pounds in comparison to a low-fat diet, a low-carb diet, and the American Diabetes Association (ADA) diet. Heavy in fruits,…Details
Get ready to tone and tuck with our best booty-kicking, body-leaning barre workouts. All which you can do in the privacy of your home. Press play and get to work!
Source: Pop Sugar
Body Image by Jody Steel – A Timelapse DrawingMusic by Kylaido Posted by Jody Steel on Tuesday, March 8, 2016 An incredible video by artist Jody Steel has been taking Facebook by storm for its powerful message. Titled “Body Image,” the time-lapse footage shows Jody painting her stomach into a tightly coiled knot, symbolizing the…Details
Moist, sweet, and cinnamony. What’s not to crave about a slice of carrot cake? You can enjoy those same warm flavors in your morning bowl of oatmeal, and the best part is it only takes five minutes to prep. Just throw everything into the slow cooker before hopping into your snuggly bed, and in the…Details
Soup nourishes the body, especially when it’s chock-full of metabolism-boosting, detoxifying nutrients like this creamy vegan broccoli soup. The recipe is part of the postdetox maintenance mode from the book 1 Pound a Day: The Martha’s Vineyard Diet Detox and Plan For a Lifetime of Healthy Eating, and each of the soup’s components add an…Details
In his third film, Joe Cross focuses on nutrition education, searching for accessible ways for kids to learn about health foods and transform their diets.
The post Joe Cross Tackles Childhood Obesity in The Kids Menu appeared first on Clean Eating.
Source: Clean Eating
BREAKING: @RondaRousey is "Back biting apples again!"https://t.co/AZd50JYI8p — UNINTERRUPTED (@uninterrupted) March 14, 2016 Big deal. Ronda Rousey can eat an apple. Well, it’s HUGE news. After sustaining facial and jaw injuries from losing her bantamweight title to Holly Holm in November 2015, she told ESPN in an exclusive interview a month later that her face…Details
The bright color of pink pitaya (aka dragon fruit) gives this bowl its distinctive hue. We love the ease of using a packet of the frozen purée, but if you can find the fresh fruit, you can always purée and freeze it yourself. The post The Pink Pitaya Smoothie Bowl appeared first on Clean Eating.…Details