The Mango Sunshine Smoothie Bowl

Sweet mango and coconut butter bring a taste of the tropics to your morning. Here, we use cold cauliflower to add fiber and antioxidant value -– but don’t worry, the mango is the flavor that shines in this gorgeous bowl.

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Richard Simmons's Explanation For His 2-Year Disappearance Makes Perfect Sense

When you’re constantly in the public eye and suddenly disappear, fans and the media will start asking questions. This is what happened to fitness guru Richard Simmons, who found himself back in the spotlight, addressing his two-year absence, after rumors circulated about his reclusive habit. There was even speculation that he was being held hostage…

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29 Ways to Cook Your Favorite Lean Protein: Boneless, Skinless Chicken Breasts

Anyone that’s ever tried to diet – or at least eat healthier – knows that the struggle to find foods that are both healthy and flavorful is real. Very real. But there is one reliable protein that should be every healthy eater’s go-to: boneless, skinless chicken breasts. Whether you’re highlighting the simplicity of the food…

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