Taylor Swift and Karlie Kloss Just Gave Us All Major Fitness Inspiration

Getting into a coveted Body by Simone class is already a feat in itself, which calls for major excitement. But imagine how you’d feel turning around to find that Taylor Swift and Karlie Kloss were in the same class as you? If you’re anything like us, you’d probably pass out midspin. A photo posted by…

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This Is the Perfect Bedroom Temperature For a Good Night's Sleep

If you live in an old, drafty house, cooler nights can mean bone-chilling, shivering evenings. Meanwhile, inhabitants of radiator-heated apartments experience almost stiflingly hot nights. Believe it or not, room temperature has a significant impact on your sleep. To get proper sleep, the body has an internal temperature level that it needs to reach, and…

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Here's What You Should Be Counting For Weight Loss (Hint: It's Not Calories)

Are you finding yourself counting calories, sticking to your numbers, and even still not seeing results? The problem might be not about the number of calories, but the kind of calories. We chatted with certified personal trainer and nutrition coach Carrie McMahon, author of the e-book Why You Should Count Macronutrients, Not Calories. With a…

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Probiotics: More Than Your Tummy's BFF . . .

It’s no secret that probiotics are good for your gut, but they are loaded with other benefits, too! From reducing inflammation to boosting immunity, that serving of yogurt is doing more than complementing your homemade granola. Whether you get your probiotics through foods like yogurt, sauerkraut, and milk, or by taking supplements, this guide offers…

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9 Stuffed-Avocado Recipes For Almost Every Meal of the Day

If you’re looking for new ways to enjoy avocados, PaleoHacks has got you covered with a healthy range of ingredients stuffed into your favorite superfood. Love avocados? You’ll love stuffed avocados even more. This roundup will give you NINE different recipes and ways to fill your avocados with even more nutritious food! These scooped and…

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Brace Yourselves: Zara GYMWEAR Has Arrived

Just when you thought your love for Zara couldn’t get any stronger, they drop this on you: Zara GYMWEAR. This impossibly stylish collection of activewear boasts 57 pieces, from jackets to sneakers, yoga bags to hair ties, and pretty much everything in between. Whether you love tennis, yoga, running, swimming, or just rocking some seriously…

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H&M Just Announced Caitlyn Jenner as the Face of Their Sports Collection

Just weeks after announcing her collaboration with MAC Cosmetics for a limited-edition lipstick, Caitlyn Jenner has already snagged another huge deal – this time with fast-fashion giant H&M. The retailer has named the retired Olympic gold-medalist as the face of the H&M Sport line. A spokesperson for for the brand told WWD: “We have picked…

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Purple Potato Egg Salad

This purple potato salad is given a protein boost with hard-boiled eggs and all-natural turkey bacon to give you 12 grams of protein per serving. Protein combined with slow-burning carbs like purple potatoes can provide you with sustained energy throughout the day. The post Purple Potato Egg Salad appeared first on Clean Eating. Source: Clean…

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