Once you try warm kale cooked in ginger, brown sugar and orange zest, you won’t want to go back to boring spring mix salad! This dish is nutty, tangy and packed with protein and dietary fiber. For similar kale recipes, check out Jennifer Iserloh’s cookbook Fifty Shades of Kale. The post Warm Kale with Beets…Details
This warm, creamy soup is perfect as a side or main dish for lunch. It’s loaded with antioxidants and one serving has 5 grams of protein. For similar recipes, check out Jennifer Iserloh’s cookbook Fifty Shades of Kale.
Source: Clean Eating
On your wedding day, you want to be feeling your best, and yoga is the perfect way to cultivate the ultimate version of yourself. This full-body toning sequence is designed to help you tone up and wear your special dress with confidence. Beyond the physical benefits, this sequence will also calm down a mind busy…Details
Crunches not getting you the six-pack you want? You need heart-pumping cardio to burn calories and diminish your overall body fat, but more specifically, you need to do interval training, which is proven to target the fat around your belly. Here’s a simple workout that alternates between pushing yourself to the max with one-minute sprinting…Details
Your pup will love these “bones” and you’ll feel good by giving him something that is healthy and nutritious.
The post Healthy Dog Treats: Chicken-Wrapped Sweet Potato “Bones” appeared first on Clean Eating.
Source: Clean Eating
If warm, sunny weather inspires you to get hot and heavy, you may want to skip getting it on in the pool and save your nookie time for dry land. Although making sweet love in the water sounds sensual and natural, since you’re wearing next to nothing already, it’s not exactly the safest way to…Details
Leave it to Target to come up with the best collaboration ever in the world of water bottles. The big box store recently partnered with S’well for its new S’ip line, and we’re tickled pink by the playful, colorful collection. The 15-ounce bottles ($25) work with hot and cold beverages, and besides coming in every…Details
BPA is bad. We know that. So companies made BPA-free plastic containers to make us feel safer. But research shows that BPA-free plastic is just as bad, that it “may have nearly the exact impact on the human body – hormone disruption – as BPA.” If that makes you want to throw out every single…Details