Baking these spiced meatballs on a rack allows the fat to drip away, which keeps them from sitting in their own juices and becoming greasy. For easy cleanup, line the baking sheet with foil to catch the drippings. Be gentle when mixing and shaping the meatballs – packing them tightly makes them too dense and…Details
Bring spring to your dinner table with this garden-fresh spaghetti packed with seasonal herbs, asparagus and zucchini. If you have a shredder attachment for your food processor, save time and use it to shred the zucchini. Save the prettiest basil leaves from the bunch to sprinkle over each dish before serving. The post Springtime Spaghetti…Details
As the newest addition to the POPSUGAR Fitness team, I’ve been seeing a lot of surprising new products for the first time, from foods to supplements to fitness gear, but the single most jarring thing I’ve encountered so far has been – wait for it – a protein bar. A package showed up on my…Details
I’ve never had any qualms about waking up on time. Sure, I don’t like when my alarm goes off at 7:00 a.m., but I’ll get up. Without snoozing. But when my team asked me if I’d be willing to go running every morning (or close to every morning) for a week straight, I was hesitant.…Details
Sure, the adage “breakfast is the most important meal of the day” is burned into our brains, but how much truth is there to this phrase? Our friends at Shape are here to share the facts behind a new study on the subject. You’ve heard it a thousand times: skipping breakfast is bad! But have…Details
For a lighter (yet still crispy!) take on tempura, we’ve coated sweet potato in panko and baked it instead of using the traditional frying technique. Wasabi powder, or Japanese horseradish, adds authentic flavor and a punch of heat to the dressing. The post Smoked Salmon & Sweet Potato Sushi Bowls with Wasabi Dressing appeared first…Details
The following post was originally featured on Fit Bottomed Girls and written by Alison, who is part of POPSUGAR Select Fitness. I’m a recovering perfectionist. For years, I believed my “condition” was a blessing and that some day it would drive me to achieve – you guessed it – perfection. Boy, was I wrong. It’s…Details
Passata is a great flavor-enhancing pantry staple to have on hand for soups, stews, sauces and chilies. Here, we’ve added the jarred purée to warmly spiced chickpeas to make a vibrantly colored, rich-tasting vegetarian stew.
Source: Clean Eating
There’s been a shift in my SoulCycle classes recently, and it has nothing to do with the choreography. In fact, it has nothing to do with the workout – the shift has been in what people are wearing. The gals in the front row who’ve typically been entirely clad in Lululemon have begun to don…Details
Get strong and flexible with this sweet little stretch sesh. But wait . . . it’s not just about stretching. We’ve rounded up our favorite strength-training moves that lengthen as they strengthen. Press play, and get ready to feel long and lean.
Source: Pop Sugar