Sometimes it’s harder to love yourself than a partner, but it’s an incredibly important element to being in a relationship. Our friends at Your Tango are here to share one woman’s journey to self-acceptance. I was truly my own worst enemy. For as long as I’ve dated, I’ve always been the relationship type. I was…Details
Those close to me (and anyone who’s read my article about some of my favorite inspiring BBG girls on Instagram) know that I’m just a liiiiittle bit obsessed with Kayla Itsines. Her guides are intense but effective, and I religiously follow her instagram, blog, and healthy eating tips . . . and I may or…Details
Colorful and full of flavor, this gluten-free, grain-free “pizza” features a crust made of cauliflower, garlic, egg whites and cheese – no flour! To save time, prep and roast the butternut squash and mushrooms first.
The post Cauliflower “Pizza” with Pesto, Butternut Squash & Mushrooms appeared first on Clean Eating.
Source: Clean Eating
The following post was originally featured on Delish Knowledge and written by Alex Caspero, who is part of POPSUGAR Select Fitness. I’ve had a giant basket of these gorgeous blood oranges staring back at me for the past few days. After spying them last weekend at the market, I scooped up a bag hoping that…Details
Supermodel Karlie Kloss has become equally known for working the runway as she is for always working out. Her Instagram is packed with fitness motivation and by scrolling through, you see exactly how she achieved her killer bod. In addition to being a boxing enthusiast, Karlie is huge on #FitnessFriday and her most recent Instagram…Details
I love a good weekend brunch, and no shame here – it’s especially because of the mimosas and Bloody Marys. Brunch can be a pretty heavy meal though, and the cocktails are no exception. On their own, most spirits average around 120 calories in a typical pour. Start adding fruit and veggie juice to the…Details
Without the right recipes, choosing to go vegan can lead you down a road of Swedish fish, fake cheese, and Ben and Jerry’s – not neccessarily the makings of a well-balanced diet. If you’re looking for approachable recipes that are filling and full of nutrients, here is a virtual cookbook that vegan dreams are made…Details
It’s no surprise that coffee can make you jittery to the point of adding to stress levels. If you’ve been having a hard time giving up your daily cup of joe, we’ve got a pro tip from naturopathic Dr. Gabrielle Francis, author of The Rockstar Remedy. One of the reasons caffeine and coffee add to…Details