A recent study outlined a worrisome link between obesity, diabetes, and liver cancer. In Cancer Research, a journal from the American Association for Cancer Research, a research team announced that a high body mass index, larger waist circumference, and diabetes can all increase the risk for liver cancer. The researchers looked at 14 different studies…Details
The avocado toast obsession looks like it’s here to stay (thank God), but for those of you who are gluten free or Paleo, it might feel like you’re missing out. No more! Lexi’s Clean Kitchen created this tasty, grain-free alternative with sweet potato “buns” in lieu of bread. Delicious sweet potatoes, meet avocado spread. It’s…Details
Shrimp and prawns are truly versatile seafood options since they can be prepared a million different ways and they range in size, texture, and taste, depending on where they’re sourced from. While scampi, Pad Thai, and rice dishes containing them might be delicious cravings we never want to pass up, they’re often prepared with rich…Details
You’ve got to start somewhere, and if you’re new to the fit life, this strength training session is for you. Celeb trainer Lacey Stone created a workout that’s suitable for all levels of fitness. The classic exercises are easy to follow if you’re a beginner, and we offer ways to advance the modifications for more…Details
You might think that getting sick is random and inevitable, but practicing self care and eating a nutritious diet can help you stave off sickness. Incorporate six common foods into your daily diet – or pick them up at the first signs of a bug – to support your health all year long! Related:You’ll Want…Details
Check out this crazy new way to glide across the water in style.
Source: Pop Sugar
We know you see the pumpkin pancakes and are probably chomping at the bit to get to the recipes, so we’ll make this quick – we’ve got 15 healthy, hearty, delicious Fall breakfasts for you to try, from warming porridge to a sweet-and-spicy apple cinnamon smoothie to a sweet potato scramble and, you guessed it:…Details
We’re always inspired by women who keep a consistent workout routine despite their busy schedules; someone who definitely falls into that category and always catches our eye is Bella Thorne. The 19-year-old actress is totally killing it in the gym, and is there so much you’d think she lives there. From Pilates to cycling classes…Details
Tammy Hembrow is a fitness blogger, mom of two, and our latest inspiration for hitting the gym hard. Her impressive pregnancy and postpartum workouts deserve a serious round of applause, and don’t get us started on her booty! Tammy’s based in Queensland, Australia, and has attracted over 4 million Instagram followers with her Build a…Details
Get dinner on the table in 30 minutes or less with these showstopping quick-and-easy meals!
The post Get our “Quick, Easy & Clean Suppers” Special Issue! appeared first on Clean Eating.
Source: Clean Eating