Slip Into 1 of These Sweet Fall Active Hoodies, Starting at $30

It’s so easy to lose motivation for your workout – especially your outdoor workout! – when the weather is less than stellar. Get one less excuse out of the way with these versatile hoodies; there’s something for your runs, your to-and-from yoga, and everything in between. With the extra coverage (all still while being lightweight),…

Details

Kayla Itsines Is Either Our Best Friend, Sensei, or Therapist, We Can't Decide

Queen of motivation Kayla Itsines knows how to inspire women to change their lives. She shares beautiful photos of healthy meals, ab-selfies, stunning before and after photos of BBG girls around the world, and lots and lots of motivational quotes. Whether you’re cracking up or tearing up, these will inspire you to be your best…

Details

Study Shows the Apple Watch Is the Most Accurate Fitness Tracker, but There's a Catch!

We’re constantly hearing different theories on fitness trackers, but researchers at Cleveland Clinic wanted to finally put an end to the discussion and determine the most accurate wrist-worn trackers that also monitor heart rate. In the study to end all studies, the Apple Watch came in first place with 90 percent accuracy, but here’s how…

Details