How Exercising in My Underwear Has Changed My Workouts

We all have our trouble spots, and for me, it’s my belly. Even before two pregnancies, I’ve always been a little self-conscious about that extra squishiness above my belt. I’m a full-bathing-suit-in-the-Summer, never-take-off-my-shirt-while-working-out kind of gal . . . that is until a few weeks ago. I do yoga and strength training at home to…

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Satisfy Valentine's Candy Cravings For Under 100 Calories

Chocolate-covered strawberries are one of life’s sweetest gifts, but let me tell you – these are even better. Biting into the velvety smooth, chocolate mousse filling will defintely get you in the mood for love, or in the mood to reach for another! And no one will guess that the mousse is made without milk…

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