33 #BBG Instagram Accounts You Should Be Following If You're Obsessed With Kayla Itsines

While you might not yet be familiar with the Australian trainer and Instagram sensation Kayla Itsines’s Bikini Body Guide workouts, the comprehensive fitness and nutrition guides sparked a cultural phenomenon. Kayla’s body-positive, inclusive point of view has created a community of empowered women; said global community erupted on social media, taking shape in an infinite…

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A Game-Day Game Plan For a Healthier Super Bowl Spread

Looking for the perfect Super Bowl party snacks, but worried about the guilt that follows? Thankfully, dietitian Julie Upton, MS, RD, of Appetite For Health, is here to offer eight different guilt-free snack ideas that will help you score major points with your friends and family this weekend. Will you be tuning in to watch…

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Ariel Winter Speaks Out About Showing Her Breast Reduction Scars on the Red Carpet

Ariel Winter opened up about her decision to undergo breast reduction surgery back in August after battling severe back pain and relentless body shaming. Now the Modern Family actress is proud of her scars and is using her experience to inspire others. At the SAG Awards this past Saturday, she stunned in a sophisticated and…

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It's the Holidays in March: Fitbit Announces Another Collection Launching This Spring

Just when we thought Fitbit couldn’t get any better, the brand recently announced its latest addition: Fitbit Alta. The new gadget is sleeker and slimmer than existing Fitbit trackers and will be more customizable than ever before. The Alta can be used with interchangeable bands ranging from rich leather to chic silver, and designer Tory…

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