Chicken BLT (Bean, Lettuce & Tomato) with Smoky Tomato Dressing

Strengthen your eyes and bones with this quick and easy BLT salad. Each serving offers a healthy helping of vision-enhancing vitamin A (59% DV) and vitamin K (67% DV), a bone-building nutrient that assists in calcium absorption. The post Chicken BLT (Bean, Lettuce & Tomato) with Smoky Tomato Dressing appeared first on Clean Eating. Source:…

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The Best Fat-Blasting Cardio Exercises You Can Do in Your Living Room

Exercising hard enough to raise your heartbeat will burn major calories, but not everyone loves to run. Luckily, there are many ways to hit your cardio goals that don’t involve miles. These 43 cardio moves will help burn fat and build muscle, no running required. Find your new favorite ways to cardio here. Source: Pop…

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