Khloé Kardashian Hilariously Admits to Singing at SoulCycle

While discussing her new memoir, Strong Looks Better Naked, Khloé Kardashian appeared on The Tonight Show With Jimmy Fallon and revealed some tidbits of her fitness journey. Although she initially began working out to relieve stress, shedding pounds was an inevitable result she’s been happy with, motivating her to stick to healthy habits ever since.…


Trying to Cut Back on Flour and Sugar? Make These Insanely Amazing Cookies

Got an insatiable sweet tooth, but you’re trying to cut back on processed sugar? Head to your kitchen and bake these cookies right now! They’re not only free of white sugar, brown sugar, maple syrup, honey, or any other processed sweeteners, but they’re also flour-free, gluten-free, and vegan, so if you’re trying to eat cleaner,…


The Flat-Belly Workout You've Been Hoping For

This 10-minute workout will make your midsection toned, taut, and strong. With new variations of sit-ups and planks mixed with full-body moves that hit the abs, your core will feel worked by the end. Just press play, and get ready for the burn.

Source: Pop Sugar

Day 14 Recipes: Clean-Eating Plan

Breakast: Spiced Pineapple Smoothie C&J Nutrition Spiced Pineapple Kale Smoothie Ingredients 1 cup frozen pineapple 1 1/4 cups unsweetened vanilla almond milk 1 medjool date 2 tablespoons rolled oats 1 tablespoon almond butter 1 cup kale or baby spinach 1/8 teaspoon nutmeg 1/8 teaspoon cinnamon Directions Add all ingredients to a blender. Blend on high…


with Marinara Sauce

A classic finger food (minus the deep fryer!), these chicken fingers are infused with dill and dunked in a tomato sauce filled with zucchini, mushrooms 
and carrots.

The post Chicken 
with Marinara Sauce appeared first on Clean Eating.

Source: Clean Eating