Divorce is not exactly a walk in the park. If you thought planning your wedding and getting your bridesmaids ready for that walk down the aisle was tough, it doesn’t hold a candle to splitting apart your life, and sometimes a child’s life, like divorce does. Even the easiest divorce can be unnerving. When my…Details
This isn’t your grandmother’s tuna salad! Tart citrus, salty capers and sweet pickled shallots add a modern twist to this nostalgic dish. To pile our sandwiches with maximum fixings, we ditched the second slice of bread and opted for open-faced sandwiches. The post Open-Faced Tuna Sandwiches with Quick-Pickled Shallots appeared first on Clean Eating. Source:…Details
Abs aren’t the only thing made in the kitchen. So are tight buns, shapely thighs, and chiseled arms. No matter how hard you’re working in the gym, if you put garbage in your mouth, it’ll show. That’s why it’s so important to make sure you’re eating a healthy diet, and these kitchen gadgets can help…Details
Earlier this year, Panera Bread announced that all artificial preservatives, colors, sweeteners, and flavors would be removed from its food by the end of 2016. Wasting no time, the plan has finally been put into action, starting with some of Panera’s most beloved menu items: the soups. The popular food chain sells close to 200…Details
Always choose your carbohydrates carefully to keep your energy levels steady. Here, we’ve chosen whole-grain farro as the base of our scrumptious pilaf – it contains fiber as well as iron, a mineral that’s essential for your body to make hemoglobin, which delivers oxygen to your body’s cells. The post Mediterranean Shrimp & Farro Pilaf…Details
Yes, Ronda Rousey Will Be in the 2016 Sports Illustrated Swimsuit Issue, and She's Only Wearing This
In case you were losing sleep wondering whether or not Ronda Rousey was going to be in this year’s Sports Illustrated Swimsuit Issue, the secret is out! The amazing UFC fighter posted this pic to her Instagram account saying, “I was one of the lucky few chosen to be a canvas for a hand-painted masterpiece…Details
Whether it was a string of parties or just too much of a good thing, sometimes the body needs a break. Banish feelings of bloat, fatigue, and constipation with these healthy recipes that are a cinch to make. Each of these delicious dishes contain an ingredient known for having detox properties that help the body’s…Details
Yay! Today you get to take a well-deserved rest day. After all, a day off allows your muscles to recover, rebuild, and become stronger. But remember, to speed the recovery process, it’s good to get your blood flowing to help feed your weary muscles. So take yourself for a 20-minute stroll then show your hamstrings…Details
Brussels sprouts are so much more than side-dish fare – here, we’ve sautéed them with sweet squash, fragrant garlic and hearty mushrooms for a crowd-pleasing veggie frittata that comes together in just 35 minutes!
The post Butternut Squash, Brussels Sprouts & Parmesan Frittata appeared first on Clean Eating.
Source: Clean Eating
Breakfast: Cranberry Almond Breakfast Bar Note: Eat one bar for breakfast; save one bar for breakfast on Day 12. Freeze the remaining bars. C&J Nutrition Cranberry Almond Breakfast Bars Ingredients 1 cup almond butter 1/4 cup honey 1 teaspoon vanilla extract 1/4 teaspoon cinnamon 3 cups old-fashioned rolled oats 1 cup sliced almonds 1/2 cup…Details