No Gym? No Problem! Try These 6 Easy and Effective At-Home Ab Moves

Core strength isn’t rocket science. No need to overthink this. Below are six exercises. You’ve seen them before. You’ve done them before. You’ve wished they worked before. The difference? You’ll be doing them in a sequence that is most conducive to targeting your core muscles. The added bonus? You’ll only be doing one set of…

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Get Happy and Toned With This Yoga Series From Jennifer Aniston's Trainer

Celebrate the start of Winter with a little yoga. This 10-minute flow will make you smile, laugh, and then smile some more! Mandy Ingber‘s yoga for happiness will help you open up the heart, appreciate who you are, and find gratitude in everyday life. With all the fun you’re having, you won’t even realize that…

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Turkey Zucchini Sliders with Beet Tzatziki

Grated zucchini adds extra juiciness and a slight sweetness to these crowd-pleasing sliders. While the brilliant pink hue of our beet tzatziki might seem surprising, the method of swapping out cucumber for beets is quite traditional in certain regions of the Mediterranean. If the pink is too much, though, opt for golden beets.  The post…

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