Get Ready For Your Parties With This Little-Black-Dress Workout

Strapless dresses, cocktail parties, midnight toasts, and family gatherings – it can feel like there’s a lot of pressure to look good during the holidays. A huge part of looking good is how you feel on the inside, and this 10-minute workout from in-demand trainer Holly Perkins will definitely have you smiling. Press play, and…

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16 Healthy Chili Recipes That Are Perfect For a Crowd

It’s no wonder that chili is a cold-weather staple: this one-pot meal is easy to cook, serve, and clean up. It’s also packed with protein, metabolism-boosting spices, and iron. Best of all, there’s a chili recipe for just about anyone – regardless of dietary restrictions. If you need to feed a crowd this season, make…

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4 New Year's Food Resolutions You'll Actually Keep

It’s that time of year again: new year, new you. Sounds simple, right? But research from the University of Scranton suggests that by the first week of January, a whopping one-quarter of us who make resolutions have already ditched them, and by year’s end only eight percent have made our resolutions a reality. Fret not:…

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