This '80s Workout Will Have You Reaching For Your Sweatband!

Get ready to work it old school! We’re channeling a little Jane Fonda and a whole lot of ’80s with this 15-minute aerobic workout. The only equipment needed is a sweatband since this much cardio will leave you dripping. Lace up your sneakers, and get ready for the Grapevine, Jazz Square, and the Pony. Source:…


Chicken Adobo 
with Orange & Wilted Spinach

Initially used as a means of food preservation, today Spanish vinegar-infused adobo marinade is typically used to flavor meats before cooking. This recipe guarantees moist and flavorful chicken breast.

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with Orange & Wilted Spinach appeared first on Clean Eating.

Source: Clean Eating