One thing that sucks about doing a weight loss program is that you can’t have pizza. Man i miss pizza..– Zach King (@ZachKingSTL) February 15, 2015 path to weight loss this shit sucks I want a burger https://t.co/24YjRucsDw– ig: DaBoyGhost (@DaBoyGhost) November 23, 2015 I know I’m serious about this weight loss now cause instead…Details
At Beverage Digest’s Future Smarts conference on Monday, PepsiCo CEO Al Carey announced plans to launch an organic Gatorade offering – because as the saying goes, if you can’t beat em . . . At the conference, Carey said, “It’s a consumer interest. I think they’re very interested in non-GMO and organic, and to the…Details
Your leggings and skinny jeans are psyched. You know why? Because you just did this three-minute butt workout, that’s why. You can give yourself a pat on the back, and someone just might give you a pat on the tush when they notice you’ve been spending a little extra time on your backside. For even…Details
You know that drinking enough water every day boosts your immune system and helps keep you looking young, but did you know it can also help in your quest to lose weight? That’s because many people confuse dehydration with hunger, causing them to eat more when all their body is craving is a tall glass…Details
When I set my eyes on participating in my first triathlon seven years ago, I hadn’t run just to run since 8th grade track when I ran the merciless 400 meters – one loop around the track at a painful semisprint speed. Biking and swimming were already some of my favorite pastimes, making a triathlon…Details
Boost your mood with this classic Italian dish. Chicken is an excellent source of tryptophan, an essential amino acid that helps your body produce niacin. It also produces serotonin, a hormone linked to relaxation, restfulness, and an overall feeling of well-being.
Source: Clean Eating
If you’re looking to shed pounds, cutting back on carbs can be an effective part of your weight-loss strategy. Most low-carb plans recommend eating between 50 and 150 grams of carbs per day, and all the following breakfast, lunch, dinner, and snack recipes fall between one and 20 grams of carbs per serving. Let these…Details
To reshape your backside, you need to work your butt from multiple angles to tone all your glute muscles. This combination move, mixing two basic lunges, does just that. And, best of all, it requires no equipment so you can do at home. Side Lunge to Curtsy Lunge Combo Step your right leg wide to…Details
Hydration is extremely necessary to any athlete or fitness fanatic. If you know someone who’s constantly using plastic water bottles, give them a chic upgrade with any of these 20 water bottles. Not only are they more environmentally friendly, but they’re cute, too!
Source: Pop Sugar