(I Can't Believe They're) Vegan Peanut Butter Kiss Cookies

Gingerbread men, iced sugar snowmen, spritz cookies – these classic holiday cookies have nothing on perfectly chewy peanut butter kiss cookies. This nutty cookie favorite used to be off-limits to vegans – until now. Made with homemade dairy-free chocolate kisses for an extraspecial flair, these dairy-free cookies will not disappoint. From Jenny Sugar, POPSUGAR Fitness…

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You're 30 Days Away From Your Best Booty Ever

Squat challenges are all the rage now, and while it certainly is an accomplishment to work your way up to 200, 500, or even 1,000 squats (yikes!), doing the same kind only works certain muscles. Here’s a new challenge for you to try. It involves five different squat variations that you repeat and eventually work…

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Print Out This 45-Minute Interval Workout and Say Goodbye to Belly Fat

Think treadmill workouts are too boring to endure? Intervals are the antidote! Playing around with speed, timing, and rest periods keeps both the mind and body busy. Interval training is also one of the best ways to beat belly bulge, so torch some serious calories with this 45-minute treadmill workout. Set the incline to one…

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