You Will Fall Out of Your Chair When You See These Ultrahot Pictures of Michael B. Jordan Working Out

Need a dose of motivation? Wait, who are we kidding . . . this is just indulgent. We found ourselves down the same rabbit hole that you were likely in, too (we see you), so we had to pull together the best moments of Michael B. Jordan doing his fitness thing on Instagram. Maybe it’ll…

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Bored With Plain Banana Bread? Try This Seasonal Twist That's Under 150 Calories

As soon as you bite into the soft and juicy chunks of cooked apples, you’ll want to purposely let a bunch of bananas get overripe just so you can bake a loaf of this warm and comforting banana bread. Made with less sugar than a traditional loaf, it’s still so naturally sweet from the bananas,…

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Build Muscle and Boost Your Metabolism With This Weighted Workout

Add some weights to your workout to build more metabolism-boosting muscle. This circuit workout will help you get sleek and strong. Directions: Warm up with three minutes of light cardio, then perform each three-exercise circuit twice. Use five- to 10-pound weights. Cool down with three minutes of stretching. Related Stories:At-Home Workout Mixing Cardio With Strength…

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This Fall Flat-Belly Salad Celebrates the Rainbow With Roasted Veggies

Rainbows aren’t just for Lisa Frank fans. When it comes to eating healthy, plating up a rainbow of foods ensures you’re getting a variety of vitamins and minerals – different antioxidants create the different colors in fruits and veggies. This salad features a rainbow of roasted veggies loaded with flat-belly benefits for a nutritional win…

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