60-Year-Old Man Proves That Yoga Is Great For Flexibility and . . . No-Hands Beer Drinking?!

When your 60 year old step dad bets you he can place a beer on his forehead and drink it without using his hands or arms………….. And he totally kills it https://youtu.be/PV0dw_Z0-WA#stepdadgoals #happythanksgiving #nailedit #bendoregon #yogaworks Posted by Alyse Schiedler on Saturday, November 28, 2015 Yoga has proven to yield a number of benefits for…

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Exercise and Alcohol May Be More Connected Than You Think, Study Says

There’s nothing like a cold beer after a long run. Two new studies, however, show a close relationship between alcohol intake and physical activity, suggesting that exercise may even directly influence the amount people drink and when. One of the studies includes research conducted by Pennsylvania State University, which looked at the lifestyles of 150…

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