A 400-Calorie Treadmill Workout That Targets Your Butt

If you want to burn 100 calories in 10 minutes, and tone your tush and legs at the same time, go for a run. For even greater lower-body-sculpting power, you’ll need to add hills to your workout. I know. I know. Hills suck! And if running up hills is way too challenging, walking briskly will…

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This Empowering Video Will Instantly Make You Feel Differently About Your Stretch Marks

The Truth About Stretch Marks It's time to end the shame around stretch marks. Posted by ATTN: on Wednesday, November 11, 2015 Just like the dimples on our thighs, stretch marks are one of those natural things that happen to just about every woman. But glancing through magazines, no one would know, thanks to the…

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