This Apple Cider Vinaigrette Is Your Salad's Secret Sauce

With fresh, unprocessed ingredients, homemade salad dressing is often much more nutritious than those store-bought versions. This simple apple cider vinaigrette is one such example. Apple cider vinegar is known to be a digestive-, immunity-, and natural-energy-boosting food, and it also may have appetite-suppressing powers. And at just over 80 calories per one-tablespoon serving, this…


Lobster Tacos with Jicama, Corn, Cabbage 
& Avocado Toppings

Fresh lobster and crunchy jicama take the ordinary street taco to new heights. No lobster? Substitute cod or another white fish.

The post Lobster Tacos with Jicama, Corn, Cabbage 
& Avocado Toppings appeared first on Clean Eating.

Source: Clean Eating

This 7-Minute Workout Targets Belly Fat

Get the printable version of this seven-minute HIIT workout here! When it comes to high-intensity interval training (HIIT), the pros definitely outweigh the cons. While it may feel unpleasant to push your body to go faster and harder for that short time period, the rewards are worth it: HIIT helps you blast more belly fat,…