Feeling Overstuffed and Bloated? Here's How to Get Relief From Your Food Hangover

When there’s such a delicious (and elaborate) meal on the table, it’s easy to go overboard on Thanksgiving. Whether it’s a salt binge, too many sweets, or a combination of the two, don’t resign yourself to feeling uncomfortable all day long. These tips will help you feel better sooner. Start chugging (water, that is): Be…

Details

Feel Full Till Dinner With This Roasted Sweet Potato and Quinoa Salad

If you’re loving packing salads in a mason jar like this taco salad, don’t limit yourself just to green salads. Here’s a salad that includes cooked quinoa and roasted sweet potatoes to make your salad extra fiberlicious and filling. You’ll stay satisfied longer, which means no need to reach for extra calories later in the…

Details

Indian Lentil Burgers with Mango Chutney

Inspired by the bold flavors of dal, the traditional Indian lentil dish, our hearty vegetarian patties are delicious served on their own or with warm whole-grain naan bread – just be sure to top them with our addictive sweet-tart mango chutney! The post Indian Lentil Burgers with Mango Chutney appeared first on Clean Eating. Source:…

Details