This Is the Next Best Thing to Having Your Mom Take Care of You When a Cold Hits

Having a Thai immigrant mother made my childhood a little different than most of my friends’. In my home, the rice cooker was on 24/7, wearing shoes inside was a huge offense punishable by grounding, and if I was sick, my mom always turned to her expansive cabinet of mystery herbs. When I was younger,…

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45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer

You don’t need weights to torch serious calories or build muscle. This 45-minute cardio and toning workout led by LA-based trainer Kit Rich will work every muscle in your body, while raising your heart rate for an intense caloric burn with no equipment needed. We do suggest you grab a towel and a bottle of…

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Curried Sweet Potato Fries with Greek Yogurt Dill Sauce

This balanced recipe from Veronica Bosgraaf’s new cookbook, Pure Food, provides protein from yogurt, and fiber, healthy carbs and antioxidants from the sweet potatoes and spices. These “fries” are actually baked with olive oil and curry and you can easily adjust the recipe to serve one or 10! The post Curried Sweet Potato Fries with…

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