Gorgeous Water Bottles For Every Sport, Class, and Gym Activity

We know your activewear game is on point, so why not have a stylish water bottle to complement your impeccable sense of gym style? Related Stories:Target and S’well Just Combined Forces For the Prettiest Water Bottles We’ve Ever Seen Not only is it environmentally responsible and more sustainable to use a reusable bottle, but having…

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Try Our At-Home 30-Minute Cardio Workout to Burn Major Calories

Burn major calories with this 30-minute, full-body cardio workout – you don’t even need to leave your home. Be sure to have a towel and water bottle nearby because you are sure to work up a major sweat! On Anna: Lorna Jane top and BodyLanguage tights / On Dre: Graced by Grit top and Vimmia…

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Bake a Batch of Tasty Goodness: Ginger Molasses Cookies With Quinoa Flour

Quinoa may be most known for its poppy texture in lunch and dinner recipes, but you can also reap the high fiber and protein benefits by unexpectedly adding it to dessert recipes. Easily ground into a flour using a food processor, dry quinoa adds a wonderful nutty flavor. Warm, spicy, slightly crunchy on the outside…

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Here's How to Order a Healthier Dinner at Olive Garden (Sorry in Advance For Nixing the Breadsticks)

Planning to eat out at a restaurant can be tough when you’re trying to eat clean. Sometimes it’s nice to just indulge and let yourself have a day off from your usual regime, but if you’re sticking to your plan, fear not – we’ve got you covered. Related Stories:25 Drive-Through Hacks For Healthy Ordering on…

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Are You Rocking Some Short Shorts For Halloween? Shape Up With This Workout

Halloween will be here before you know it, so don’t lose your fitness motivation just yet! Are you working a miniskirt or some shorts in a leg-baring costume? We’ve got you. Related Stories:Slim Your Inner Thighs With Our 5-Minute Workout Do these 7 exercises to shape up and strengthen your stems – no weights or…

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