Full of antioxidants, you’re going to love this creative spin on traditional pico de gallo. Let watermelon and mango add vitamins, bright flavor, and a Summer spin to your salsa.
Source: Pop Sugar
With her unreal power-tumbling skills, teen Angel Rice is breaking records and blowing our minds as she whips and flies through the air.
Source: Pop Sugar
A sales associate at the mall recently brought up the fact that he lost 70 pounds. A special diet got him on track, he told me, after which he pointed at the filing cabinet in front of him. “When I was heavier, that would have probably toppled on top of me,” he said, rising from…Details
Julianne Hough is the epitome of a triple threat. She can sing, dance, and act, and she’s also added clothing designer to her impressive résumé. The blond beauty showcased her second activewear collection with MPG Sport on the cusp of New York Fashion Week, and she told POPSUGAR that her hope is the formfitting and…Details
Nutrition coach and macro expert Carrie McMahon has been showing us how to count macros for weight loss and how that looks in terms of breakfast, lunch, and dinner. And today, we’re focusing on macro snacks for weight loss! Related Stories:Expert Tips on How to Keep Snacking and Still Lose Weight “For snacks, I recommend…Details
Looking to bump up your running pace to a 10-minute mile? This upbeat pop and dance playlist will help you get there. With BPMs averaging around 150, you’ll be pacing for a personal record. This 30-minute playlist is designed to help you run three miles in 30 minutes – or just get a half hour…Details
The following post was originally featured on Eat, Drink, and Be Skinny and was written by Teresa Howes, who is part of POPSUGAR Select Fitness. If you know me at all, you know I’m Fitbit-obsessed. When I began my current public relations job, I quickly watched my steps decline . . . and decline .…Details
Kat grew up in sunny Southern California before moving to Hawaii; she was always surfing, swimming, and being active – those things came to a halt after an unexpected and tragic life event. Kat: Before “I tried just about every sport, and I spent my Summers surfing, in YMCA kids’ sports camps and participating the…Details