Colorful chopped veggies and beans (kidney, garbanzo, and black!) steal the show in this mason jar salad, making for a high-fiber, high-protein, filling lunch. It’s perfect if you’re trying to lose weight but are also cutting back on meat and dairy. Related Stories:40 Minutes of Prep + 5 Mason Jars = the Best Weight-Loss Lunch…Details
The Boston Marathon is more than just a race. Each year, the entire Boston community comes together to cheer on passionate runners participating from around the world. Festivities begin the night before with a feast provided by the city. On marathon day, speculators and volunteers line the course to motivate and support athletes for 26.6…Details
When we came across this recipe from Chef Caroline Byron, we were blown away. It has so many of our favorite elements wrapped into one: matcha, coconut, no dairy, and only four (all natural) ingredients? Sign. Us. Up. Related Stories:15 Healthy Recipes That Incorporate Metabolism-Boosting Matcha Matcha has a wonderful adaptogenic quality; adaptogens adjust to…Details
Craving your favorite crispy fish and potato chips? This sandwich packs both fish and chips inside 1 sandwich, and is topped with a rich lemon-caper sauce for the ultimate meal experience. For added color, add tomato slices to the sandwich if you have some on hand. The post Fish & Chips On a Bun appeared…Details
More isn’t always better, so how do we know when we’ve had it with the tuck? Our friends at Shape break down the infamous position from your favorite cardio barre classes. If you’ve ever been to a barre class, you know that it’s all about the barre tuck. Your instructor reminds you in every position,…Details
Been overdoing it a little? If your body could use some fine-tuning, you can do more than sip on detoxing green juice. Hop on your yoga mat, and do these eight poses designed to detox the body. You have your circulatory, digestive, and lymphatic systems to thank for getting rid of toxins and waste, and…Details
When the weather heats up, I tend to crave more and more plant-based recipes. And ever since Beyoncé adopted a vegan diet, I could not wait to get my hands on her favorite dishes. In the forward of The 22-Day Revolution ($28) by Beyoncé’s chef Marco Borges, Bey not only explains how she was able…Details
Creamy ricotta cheese adds decadence to these no-fuss, rolled-up chicken breasts. A smooth cauliflower purée and a buttery, lemony sauce will make this dish a dinner-party favorite. For extra color, garnish with finely chopped fresh parsley or oregano.
The post Roasted Red Pepper & Ricotta-Stuffed Chicken Roulades appeared first on Clean Eating.
Source: Clean Eating