James Corden Hilariously Verbalizes All Your Thoughts About Kanye West's "Fade" Video

At this year’s MTV Video Music Awards, Kanye West premiered the music video for his song “Fade” to mixed reviews. Singer and model Teyana Taylor starred in the video, all the while showing off her insane physique. The video’s unexpected plot twist involving sheep, however, is what really got people talking. Naturally, James Corden just…

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This Simple but Challenging Kettlebell Move Will Destroy Calories

In one fell swoop, the kettlebell halo tones and strengthens your core, protects your spine, tones your upper back, and strengthens and leans your arms. This move totally torches calories, all while making you into a better, stronger version of yourself. Here’s how to do it. Related Stories:7 Moves to Burn 400 Calories in 20…

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3-Move Circuit From BBG's Kayla Itsines For Tight and Toned Abs

We’re big fans of Aussie trainer and founder of the Sweat With Kayla app Kayla Itsines, and we’re delighted to share this abs workout she created for POPSUGAR. See the exercises in the video, then read below for additional instruction and tips. Directions For Abs Circuit Workout Start a timer for seven minutes and aim…

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Road Trippers, Don't Trip: These Panda Express Options Are the Healthiest Items on the Menu

If you’re headed on a road trip and don’t have a bounty of health-food options on hand, it’s all good – you CAN eat healthy at a fast food restaurant (to an extent). Related Stories:Surprisingly, Not Everything at Taco Bell Is Terrible For You: Try These 8 Protein-Packed Orders If you’re craving Panda Express but…

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How Do You Land the Cover of Sports Illustrated? Embrace Your Cellulite, Says Ashley Graham

Ashley Graham is on a mission. Since landing one of the three covers in this year’s Sports Illustrated Swimsuit Issue, the model has continued to spread messages of body positivity and size diversity in the modeling industry. Her appearance at the MTV Video Music Awards at Madison Square Garden was no exception. While on the…

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Sip on This 4-Ingredient High-Protein Banana Milkshake Smoothie

Creamy, smooth, subtly sweet, and high in protein, this banana milkshake smoothie offers over 20 grams of protein, but it’s not made with protein powder or dairy products. Oh no! White beans are the star, so aside from protein and iron, you also get a ton of fiber. Related Stories:Make This Exact Smoothie If You…

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