Shrimp, Sausage & Veggie Jambalaya

While it’s not traditional to cook jambalaya in a skillet – it’s typically made in a pot – spreading it out helps it cook more quickly. It also means the top can get sprinkled with panko and finished under the broiler, adding a crunch that complements the hearty mixture. The post Shrimp, Sausage & Veggie Jambalaya…

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Bite-Size Protein Balls to Satisfy Your Pumpkin Pie Cravings

As if you thought you made every healthy pumpkin recipe you could possibly make this Fall, here’s another one to blow your Autumn-recipe-loving mind. These protein balls have all the warm spices you adore from a pumpkin pie, but with 77 calories per bite, you can satisfy your cravings without succumbing to that ever-annoying holiday…

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A Trainer Explains the Diet Plan That Helped Her Lose 50 Pounds (Oreos Are Involved)

Last month we introduced you to a woman named Brittany who was her own success story; she lost 50 pounds, built muscle, got healthy, and eventually became a trainer. And she’s still totally obsessed with Oreos. And cereal. And ice cream. Related Stories:The Easy Eating Formula For Getting Strong, Sexy, and Sculpted A photo posted…

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