The Infamous Booty Belt Is No Joke, and It's Totally Gonna Sculpt Your Butt

We’ve been eyeing Kate Hudson’s exercise routine for inspiration for a long time now, and while we’re familiar with her beloved Pilates routine, something about her Instagram (below) caught our eye: what the heck is a Booty Belt? Related Stories:He Shaped Kim Kardashian’s Butt, and Now He’s Going to Shape Yours My new obsession…. Booty…

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19 Healthy Desserts to Satisfy Reese's Peanut Butter Cup Cravings

Bite-size candies are both a blessing and a curse. They’re so cute and tiny, so it seems like they can’t possibly do any damage. But next thing you know, you’re 17 Reese’s deep, covered in golden-foil wrappers. If you have a problem controlling your candy consumption as Halloween approaches, you’re not alone, and these desserts…

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Try This Horror Movie Drinking Game – With Squats Instead of Shots

Have you ever played a drinking game while watching a movie or TV show? We’re taking it to the next level – or rather, a healthier place – with this scary movie fitness challenge. Think of this as interval training meets a drinking game. At the end of 90 to 120 minutes (depending on your…

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These 7 Breakfasts Are Perfectly Proportioned For Weight Loss

When you’re on a mission to lose weight, it’s essential to have a healthy breakfast. And we love the concept of counting macros and focusing on the quality of calories versus just the calorie number itself, so we consulted our macro-counting expert and nutrition coach Carrie McMahon to create the balance of those concepts: macro…

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